Recipes

ingredients: 1 banana 70gram berioo superfood porridge  30gram oats 40ml oat drink 6 chopped dates handful chopped walnuts cinnamon preparation: Squash the banana and mingle with oats, oat drink and cinnamon. Add the chopped dates and walnuts and blend to a soft paste. Spread on a baking sheet and bake in the oven for 25 […]

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ingredients (for one person): 50 gram oats 100ml soy drink 50ml water cinnamon fruits: plum, banana toppings: coconut flakes, walnuts preparation: Mix oats with soy drink and water and boil them up in a pot at maximum heat. Season with cinnamon and fill in a bowl. Slice plum and banana (or any other fruits you like) […]

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