Category: FALL RECIPES

GERMAN VERSION BELOW!  preparation time: 15 minutes ingredients (for two servings): 1-2 beetroots, peeled and sliced 100 gram chickpeas, soaked, cooked and drained 2 tbs rape oil pinch of salt, pepper, curry, curcuma, cumin, cinnamon 2 celery stalks, washed, in thin slices 2 handful lamb’s lettuce, washed dressing: 1 tbs cashew mush 2 tbs lemon juice […]

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ENGLISH VERSION (GERMAN VERSION BELOW) preparation time: 30 minutes ingredients (for two servings): 2 potatoes, peeled and sliced 300 gram cauliflower, washed and sliced 1 carrot, peeled and sliced 2 beetroots, peeled and sliced 2 cloves of garlic, peeled and sliced 2 tsp fresh chopped ginger 2 handful lamb’s lettuce, washed 1 tsp curry powder pinch […]

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preparation time: 25 minutes ingredients (for two servings): 200 gram chickpeas, soaked, cooked and drained  200 gram Brussels sprouts, washed and halved 2 tbs rape oil 1 bell pepper, washed and sliced 1 red onion, peeled and sliced 100 gram lentils, washed 150 gram canned tomatoes 1 tsp fresh chopped ginger pinch of salt, pepper, curcuma, curry, […]

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preparation time: 5 minutes ingredients (for two servings): 200 gram cooked bulgur 25 gram lamb’s lettuce, washed 2 handful fresh parsley, washed 1 bell pepper, washed and sliced 1 carrot, peeled and sliced 1 apple, washed and sliced 2 tbs Tahin (sesame mush) 2 tbs walnut oil pinch of salt and pepper preparation: Mix all salad ingredients […]

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preparation time: 25 minutes ingredients (for two servings): 300 gram pumpkin, washed and cubed 2 beetroots, peeled and sliced 1 red onion, peeled and sliced 3 tbs rape oil 50 gram ground almonds handful fresh basil, washed pinch of salt, pepper, chili 150 gram quinoa topping: 1 tbs olive oil 2 tbs lemon juice pinch […]

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preparation time: 20 minutes ingredients (for two servings): 1 tbs rape oil 1 tbs soy sauce pinch of salt, pepper, chili 250 gram mushrooms, washed 500 gram pumpkin, washed and sliced 1 leek, washed and sliced 1 onion, peeled and chopped 300 gram tomato purée 1 tsp curry 1 tsp fresh chopped ginger optional topping: pumpkin […]

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