millet patties

ingredients (for 12 patties):
  • 1/2 bell pepper, washed and chopped
  • 100gram beans
  • 15gram fresh basil, washed and chopped
  • 1tbs olive oil
  • 1tbs tomato paste
  • 1tbs balsamic vinegar
  • pinch of salt, pepper, chili
  • 100gram cooked millet
  • 50gram spelt wholemeal flour
preparation:
  1. Bring 200ml salted water to the boil, add millet, turn off the heat and let it soak for 10 minutes.
  2. Blend bell pepper, beans, basil, olive oil, tomato paste, balsamic vinegar, salt, pepper and chili in a food processor and mix with millet (wait until millet is cooled) and flour, form small cookies with your hands and either steam them in a pan with heated oil at medium heat for two minutes on each side or bake in the oven for 15 minutes at 175 degrees (350F°).

Tip: If you like, you can prepare them on the grill as well. Therefore I advice you to roll them in a bit of oil first, because they will stick to your grill if the pastry is too dry. 

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