ingredients:
porridge:
- 60gram oats
- 1 pinch of cinnamon
- 100ml water
- 1tsp cacao
- 1tbs rice syrup
smoothie:
- 50gram blackberries
- 50ml water
- 1tbs almond mush
- 1/2 banana
- handful plums
- 1 kiwi
- juice of 1/2 lemon
topping:
- walnuts
- granola
- 1/2 banana – in slices
preparation:
- Mix oats with water, cacao, rice syrup and cinnamon and let it swell for 5 minutes.
- To prepare the smoothie you mix blackberries, water and almond mush in a pot and heat it.
- Then put the heated ingredients in a food processor together with banana, plums, kiwi and lemon juice. Puree, fill in a bowl and top with porridge, walnuts, granola and banana slices.