preparation time: 20 minutes
ingredients (for two servings):
-
1 tbs rape oil
-
1 tbs soy sauce
-
pinch of salt, pepper, chili
-
250 gram mushrooms, washed
-
500 gram pumpkin, washed and sliced
-
1 leek, washed and sliced
-
1 onion, peeled and chopped
-
300 gram tomato purée
-
1 tsp curry
-
1 tsp fresh chopped ginger
optional topping: pumpkin seeds
preparation:
-
Mix rape oil, soy sauce, salt, pepper and chili.
-
Use a brush to spread out half of the mixture on the mushrooms and use the rest to mix with the pumpkin and leek slices.
-
Bake mushrooms, pumpkin and leek in the oven for 15 minutes at 200 degrees (400 F°).
-
Mix onion, tomato purée, curry and ginger in a bowl.
-
Remove the oven baked veggies, spread out the mushrooms on two plates and top them with the tomato sauce, pumpkin and leek.
-
Sprinkle some pumpkin seeds on top. (First, you can roast them in a pan without oil if you like.)
