Tag: cashew

ingredients: 250gram wholemeal linguine 300gram mushrooms 1 spring onion 400gram canned tomatoes 1tbs olive oil 1tbs sunflower seeds 1tbs cashew mush salt, pepper, chili powder, Italian herbs handful fresh basil preparation: Fill a pot with water, bring it to the heat, add a pinch of salt and linguine and let it cook for 10 minutes […]

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ingredients (two servings): 250gram wholemeal spaghetti 1 zucchini 1 clove of garlic bell-pepper-cashew-cream: 1 bell pepper 2tbs cashew mush 2tbs water cayenne pepper 1 dried chilli 1tbs sunflower seeds 1tbs sesame seeds preparation: Cook spaghetti in a pot with boiling water at minimum heat for 8-10 minutes. Wash and slice the zucchini in small chunks. Squeeze […]

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