Tag: creamy

ingredients (for two servings): 150gram precooked wheat 2 carrots 1 bell pepper 1 spring onion 1 celery stalk 5 mushrooms 1tbs oil salt, pepper, cilantro sauce: 1tbs cashew mush 3tbs soy sauce 1tbs rice vinegar 1tbs rice syrup preparation: Put water in a pot, bring it to the boil and add the wheat to let it […]

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ingredients (two servings): 250gram wholemeal spaghetti 1 zucchini 1 clove of garlic bell-pepper-cashew-cream: 1 bell pepper 2tbs cashew mush 2tbs water cayenne pepper 1 dried chilli 1tbs sunflower seeds 1tbs sesame seeds preparation: Cook spaghetti in a pot with boiling water at minimum heat for 8-10 minutes. Wash and slice the zucchini in small chunks. Squeeze […]

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