Tag: low carb

ENGLISH VERSION (GERMAN VERSION BELOW) preparation time: 30 minutes ingredients (for two servings): 2 potatoes, peeled and sliced 300 gram cauliflower, washed and sliced 1 carrot, peeled and sliced 2 beetroots, peeled and sliced 2 cloves of garlic, peeled and sliced 2 tsp fresh chopped ginger 2 handful lamb’s lettuce, washed 1 tsp curry powder pinch […]

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ingredients (for two servings): vegan, low-carb, raw and prepared in less than 15 minutes 1 carrot 1 bell pepper 1/2 cucumber 2 handful radicchio 1 handful fresh mint  2tbs lemon juice 2tbs peanut mush 2tbs soy sauce pinch of salt and pepper preparation: Peel the carrots, wash bell pepper and cucumber and cut all veggies […]

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low-carb, sugar-free, fat-free, gluten-free (if you don’t use wafers) ingredients (for 12 small ones): 12 wafers (optional) 100gram dates 15gram chopped almonds 70gram planed almonds 15gram coconut flakes 1tbs cacao chocolate topping: 2tbs cacao 2tbs rice drink 30gram banana + topping: chopped almonds preparation: Pour boiling water over the dates, let them swell for 5 minutes and […]

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 ingredients (for two servings): 1 avocado 1/2 spring onion 1 small tomato 1 clove of garlic 2tbs olive oil pinch of salt and pepper 1tbs fresh parsley preparation: Wash the spring onion and tomato and cut both in small slices. Peel the garlic and chop it. Mix spring onion and tomato slices with garlic, olive oil, […]

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ingredients: 1 bell pepper 2 carrots 1/2 kohlrabi 3tbs olive oil pepper, chili, paprika powder, savoy preparation: Peel and cut all vegetables in slices. Mix olive oil and the spices in a bowl and add the sliced veggies. Spread them out on a baking sheet and put it in the oven for 10 minutes (depending […]

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ingredients: 200gram carrots 1 clove of garlic 2 walnuts 1/2tsp vegetable stock 3tbs sunflower oil 1/2tsp cilantro powder pinch of chili powder and pepper preparation: Peel and slice the carrots and cook them in a pot with boiling water at minimum heat for minutes. Put all ingredients in a vessel, add the cooked carrots (without water) […]

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