Tag: pancakes

ingredients (for four small pancakes): 50gram oats  15gram ground almonds 1tsp cacao 1tbs linseeds 1/2 banana  125ml oat drink 1tbs coconut/rape oil preparation: ​Blend all ingredients in a food processor and bake the pancakes in a pan with heated oil for 2 minutes on each side. Tip: Serve the pancakes topped with almond mush and heated […]

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ingredients: (four pancakes) pastry: 120gram spelt wholemeal flour 160ml plant-based drink 2tsp matcha powder 1/2 banana 1tbs apple vinegar 1tsp baking powder 2tsp coconut oil almond cream: 1/2 banana 2tbs almond mush 4tbs plant-based drink 1tsp matcha powder topping: apple, cinnamon, dates, walnuts, orange slices preparation: Put one banana in a bowl and mash it with […]

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ingredients (four pancakes): 250gram wholemeal flour 250ml carbonated water 1 pinch of salt sunflower seeds preparation: Blend flour, water, salt and in a bowl to a soft dough. Divide the dough in four portions, place four small piles on a baking sheet and top with sunflower seeds. Bake in the oven at 200 degrees for […]

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