Tag: spread

ingredients (for one jar): 1 carrot, peeled and sliced 1/2 zucchini, washed and sliced 1 onion, peeled and sliced 1 tsp fresh ginger, chopped* 1 tbs rape oil pinch of salt, pepper, curcuma, curry, chili 1 handful fresh parsley, washed 2 tbs Tahin (sesame mush) 2 tbs ground almonds 2 tbs lemon juice preparation: Mix carrot, zucchini […]

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ingredients: 200gram carrots 1 clove of garlic 2 walnuts 1/2tsp vegetable stock 3tbs sunflower oil 1/2tsp cilantro powder pinch of chili powder and pepper preparation: Peel and slice the carrots and cook them in a pot with boiling water at minimum heat for minutes. Put all ingredients in a vessel, add the cooked carrots (without water) […]

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