Tag: vegan dessert

sugar-free, dairy-free ingredients (for two servings): 1 banana 2tbs cacao 100ml oat drink 8 dried dates 100gram ground almonds preparation: Put all ingredients in a blender to create a „creamy“ mousse. Tip: If you don’t have a high performance blender at home, I advise you to soak the dates in boiling water for some minutes until […]

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ingredients (for 12 thin slices): 200gram stoned dates 300ml water cook for 5 minutes 1 banana 100gram rape oil 120gram wholemeal spelt flour 80gram ground almonds 40gram cacao 1tbs baking powder optional topping: chopped/ground almonds, coconut flakes preparation: Slice the dates and put them in a pot with boiling water. Reduce the heat and cook […]

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ingredients (for two small jars): with plums: 2 dried dates 6 walnut kernels 2-3tbs soy curd 1 plum with berries: 2 dried dates 6 walnut kernels 50gram frozen (or fresh) berries 2-3tbs soy curd planed almonds   preparation: Put the dried dates in a bowl with water and let them swell for 10 minutes. For […]

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