Tag: vegansweets

almond coconut bites preparation time: 5 minutes + 30 minutes baking  ingredients (for 24 mini bites): 100 gram oats 50 gram linseeds 50 gram ground almonds 50 gram coconut flakes 50 gram sweetener, e.g. maple syrup 300 ml soy drink preparation: Blend oats, linseeds and soy dricoconk in a mixer, then add the mixture + all […]

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sugar-free banana bread  preparation time: 10 minutes + 40 minutes baking ingredients (for 6 servings as a dessert/snack): pastry: 3 (small) ripe bananas 100 ml  oat drink* 8 tbs spelt wholemeal flour 3 handful nuts** 1 tbs coconut oil***, melted 1 tsp cinnamon optional topping: 1 small banana 1 handful nuts 2 tbs oat drink 1 […]

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My most simple recipe ever!  ingredients (for twenty halves): preparation time: 5-10 minutes  10 dried figs  1 banana  2tbs frozen berries  1tbs lemon juice preparation: Cut the figs in halves. Light filling: Blend the banana in a food processor and spread it out on half of the „eggs“. Red filling: Add berries to the rest of the banana cream and spread […]

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