Tag: curry

lentils with spicy sauce preparation time: 20 minutes ingredients (for two servings): 100 gram red lentils 2 tbs rape oil 1/3 cauliflower, washed, in florets 4 Swiss chard leaves, washed and sliced 1/2 fennel bulb, washed and sliced 1/2 beetroot, peeled and sliced 1 spring onion, washed and sliced 1 clove of garlic, peeled and squeezed […]

Read More

 ingredients (for two servings): 100gram cooked wholemeal rice 1 spring onion, washed and chopped 1 clove of garlic, peeled and squeezed 1 carrot, peeled and chopped 1/2 bell pepper, washed and sliced 150gram mushrooms, washed and sliced 50gram cooked peas 50gram cooked (green) beans  1tbs peanut oil handful washed, chopped coriander tofu scramble: 1tbs peanut oil 200gram […]

Read More

preparation time: 15 minutes ingredients (two servings): 150gram mie noodles 2tbs oil 1 small onion 1 bell pepper 8 mushrooms 100gram frozen spinach pepper peanut curry sauce: 2tsp red curry paste 2tbs peanut mush 200ml water 1tsp vegetable stock preparation: Put the noodles in a pot with boiling water, remove from the stove and let […]

Read More

ingredients (two servings): 1/2 papaya 1/2 pineapple 10 cherry tomatoes 150gram wholemeal rice 2 green onions 1/2tsp vegetable stock powder 1/2tsp curry powder 1 pinch of cayenne pepper and chilli 1tsp chopped ginger 1 handful cress preparation:  Boil rice in a pot with vegetable stock for the amount of time indicated by the package instruction. […]

Read More