Tag: dessert

preparation time: 10 minutes ingredients (for two servings): 2 apples 4tbs frozen berries 1tbs cacao 4tbs water 1 banana optional toppings: banana slices, chopped walnuts preparation: Wash and slice the apples. Blend frozen berries, cacao, 4tbs water and banana.(If you don’t have a blender at home, smash the banana and mix it with berries, cacao and water by […]

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My most simple recipe ever!  ingredients (for twenty halves): preparation time: 5-10 minutes  10 dried figs  1 banana  2tbs frozen berries  1tbs lemon juice preparation: Cut the figs in halves. Light filling: Blend the banana in a food processor and spread it out on half of the „eggs“. Red filling: Add berries to the rest of the banana cream and spread […]

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ingredients (for two small jars): with plums: 2 dried dates 6 walnut kernels 2-3tbs soy curd 1 plum with berries: 2 dried dates 6 walnut kernels 50gram frozen (or fresh) berries 2-3tbs soy curd planed almonds   preparation: Put the dried dates in a bowl with water and let them swell for 10 minutes. For […]

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ingredients (two servings): 150gram rice 200ml coconut milk 50ml water 1/2 pineapple topping: cinnamon preparation: Fill water and coconut milk in a pot and bring it to the boil. Add washed rice and cook for 10 minutes at low heat (cooking time depends on the sort of rice) Peel the pineapple and slice in small chunks. […]

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ingredients: (two servings) 200gram soy yoghurt  1 orange 50gram granola preparation:  Slice orange in chunks and fill in a bowl with soy yoghurt and granola. Have you already seen my granola recipe? Check it out! As you may already know, my aim is to eat raw food, as little processed as possible, but during the first couple […]

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ingredients: 1 banana 70gram berioo superfood porridge  30gram oats 40ml oat drink 6 chopped dates handful chopped walnuts cinnamon preparation: Squash the banana and mingle with oats, oat drink and cinnamon. Add the chopped dates and walnuts and blend to a soft paste. Spread on a baking sheet and bake in the oven for 25 […]

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