Tag: polenta

ingredients (for two servings): 5tbs polenta 2 cups of soy drink 2 cups of water 1 bell pepper 1/2 onion 6tbs canned tomatoes 6 black olives 2 handful fresh spinach 1tbs fresh parsley salt, pepper preparation: Put the soy drink in a pot, bring it to the boil and add the polenta. Turn off the heat […]

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ingredients (two servings): 125gram polenta 250ml water 250ml coconut milk cinnamon and curcuma 1/2 mango handful plums 50gram blackberries (frozen or fresh) walnuts preparation: Put water and coconut milk in a pot, mix and bring it to the boil. Add polenta to the boiling water and let it swell for 10 minutes at minimum heat or […]

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